Here 10 + 10 rules ... how to avoid hearing damage and how to recognize them.
I think it is important not to assume this kind of information ...
TEN RULES TO PROTECT HEARING
1. Reducing the volume of radio and TV
2. Use headphones or plugs if you are exposed to loud noises every day, but moderate or long.
3. If you are forced to cope with high intensity noises do the "pause hearing" between exposure and the next.
4. Pay attention to symptoms such as difficulty understanding conversations, discussions to follow, to remember things that were said.
5. Recourse to the advice of a doctor immediately if you hear hissing or buzzing in the ears.
6. Take a hearing test After fifty years, and then every five years.
7. Find out if your family there have been cases of hearing loss.
8. Some medications are harmful to the ear, read the warning and limit its use.
9. Do not abuse alcohol and smoke. Also hurt your hearing.
10. To listen to music in noisy environments, use headsets that enter the ear and moderate volume.
a hearing problem? HOW understand Him
1. If you happen to often hear ringing in your ears.
2. If you seem to feel better with one ear to another.
3. You have difficulty following conversations in crowded places.
4. You happen to forget the speeches heard.
5. You have difficulty following a show at the cinema or theater.
6. You have difficulty understanding a telephone conversation.
7. Others complain that you keep the television volume too high.
8. I often ask people to repeat things.
9. During the conversations you will instinctively turn your head or take the hand to his ear.
10. Do not hear any noise like the rustling of the pages of a newspaper, the ticking of a clock mechanism, the clink of a teaspoon into the cup.
